Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 59 414 Далее Скачать
30 Minute Gentle Morning Pilates Routine- Stretch, Strengthen & Flow | No Equipment The Girl With The Pilates Mat 55:25 Streamed 3 years ago 32 011 Далее Скачать
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 171 939 Далее Скачать
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch The Girl With The Pilates Mat 27:44 11 months ago 90 326 Далее Скачать
Pilates for Anxiety and Stress Relief | 30 Mins At Home Pilates | Beginner Friendly, Gentle Pilates The Girl With The Pilates Mat 56:06 Streamed 10 months ago 14 739 Далее Скачать
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min The Girl With The Pilates Mat 23:12 2 years ago 172 516 Далее Скачать
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 112 914 Далее Скачать
10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility The Girl With The Pilates Mat 13:41 1 year ago 220 062 Далее Скачать
20 Min Feel Good Morning Pilates | Gentle Pilates Stretch & Strengthen Routine The Girl With The Pilates Mat 45:11 Streamed 3 months ago 17 890 Далее Скачать
Gentle Pilates Workout with Guided Breathing | At Home | No equipment | 20 Mins The Girl With The Pilates Mat 19:35 3 years ago 11 518 Далее Скачать
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch The Girl With The Pilates Mat 22:12 2 years ago 111 828 Далее Скачать
Pilates for Lower Back Pain Relief -10 Minutes, No Equipment Needed The Girl With The Pilates Mat 10:41 6 years ago 207 578 Далее Скачать
20 Min Hip Mobility Routine | Feel Good Morning Pilates | Gentle Stretch & Strengthen The Girl With The Pilates Mat 50:06 Streamed 2 months ago 9 109 Далее Скачать
Gentle Pilates for Everyday Mobility and Strength- Suitable for Seniors and Beginners | 30 Minutes The Girl With The Pilates Mat 54:31 Streamed 2 years ago 16 761 Далее Скачать
Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilates The Girl With The Pilates Mat 9:51 1 year ago 134 331 Далее Скачать
30 Minute Mat Pilates for Arthritis | Gentle Mobility and Flexibility to Soothe the Body The Girl With The Pilates Mat 29:33 2 years ago 37 346 Далее Скачать
Standing Pilates for Seniors | 30 Min Gentle Workout to Increase Strength, Balance and Flexibility The Girl With The Pilates Mat 1:01:05 Streamed 6 months ago 34 978 Далее Скачать
Pilates for Hip Bursitis, Painful Hips and Stiff Hips | 15 Minute Gentle Routine The Girl With The Pilates Mat 15:42 1 year ago 39 435 Далее Скачать
Pilates for Osteoarthritis of the Knee, Hip and Spine- Ease Pain and Build your Strength The Girl With The Pilates Mat 19:49 1 year ago 55 069 Далее Скачать
Pilates for Back Pain | Strengthen your Core and Ease your Back | 20 Mins The Girl With The Pilates Mat 21:01 2 years ago 87 742 Далее Скачать
